I started Couch to 5K this week and it's killing me. No seriously, I haven't jogged since high school. I have muscles aching that I forgot I even had! I usually rely on walking, dancing, Yoga, and Pilates as my workouts, but I find that I've gotten too used to them and needed to find a new way to challenge myself. I found an app for my iPhone called C25K Free and it offers a count down of each step and when to switch from walking to jogging.
Anyway, I thought I'd share some of the songs that help me keep me grooving and moving! :D
Warm Up:
Hush Hush; Hush Hush - The Pussycat Dolls
Love You Like a Love Song - Selena Gomez
Suddenly I See - KT Tunstall
Full-On Exercise:
Stronger - Kelly Clarkson
Start Me Up - The Rolling Stones
Call Me Maybe - Carly Rae Jepsen
Moves Like Jagger - Maroon 5
Knock on Wood - Amii Stewart
Domino - Jessie J
Part of Me - Katy Perry
Runaway Baby - Bruno Mars
Boogie Shoes - KC and the Sunshine Band
Born This Way - Lady Gaga
Cool Down:
Don't Stop Me Now - Queen
I'm Still Standing - Elton John
Somebody That I Used to Know - Gotye
I have plenty of alternates that also get played, but these never seem to fail me. Do you have a song that you love to exercise to? I'd love to add some new ones to my playlist!
Sorry to make this a short entry kind of day, but it is my husband's birthday! So I'm off to get ready for our plans tonight. :)
Thursday, May 24, 2012
On My iPod Pt. 17- Exercise Playlist!
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